Every Tuesday, from 11/12/2019 to 01/14/2020, 7:00 PM - 8:00 PM
Join Joe DeFranco for an introduction to Yoga with a Christian perspective. Joe will introduce you to yoga philosophy, physical poses and meditation techniques that will help you lower your stress and Improve your physical and spiritual well being this holiday season. We will meet Tuesday evenings at 7PM in Asbury Hall starting on November 12th. Email Joe to sign up or get more details.